No matter how much we do for hair care, many people are not very attentive to scalp care. However, this mistake can make your hair lifeless. Not only daily dirt, but also the cosmetics used for hair care can cause damage to the scalp.
Normally, a kind of oily substance is secreted from our scalp. It is called sebum. Dr. Cynthia Alam, assistant professor at the Department of Dermatology at the capital’s United Medical College Hospital, said that if it is not cleaned regularly, this substance starts accumulating on the scalp. As a result, the scalp becomes greasy. The oily feeling not only causes discomfort, but after a few days, dandruff appears. Small grains or rashes can also appear on the scalp. Bacterial infection can also cause pain. Normal hair growth is also disrupted.
You can understand how important it is to take care of the scalp. Find out from this expert how to take care of the scalp.
How to maintain cleanliness
There is no alternative to shampooing two to three days a week. And those who go out every day or work in a dusty environment should shampoo daily. Those who cover their heads should definitely choose cotton clothes, through which air can circulate. It is difficult if the scalp is sweaty. Fungal infections can easily occur on wet skin. Even if you cover your head all day, you should open your hair at least two or three times to let air in. Those who cover their heads also need to shampoo daily. If you want to shampoo daily, it is better to choose a mild shampoo for anyone. Shampoos suitable for children are mild. It is also important to wash the scalp and hair thoroughly after shampooing.
About oil massage
It is recommended to massage oil on the scalp to ensure the health of the hair. However, oil cannot be massaged on the scalp and left for a long time. It should be washed off after 30 minutes. Excessive oil should not be used.
Precautions in cosmetics
Many people use various chemicals for hair styling. It is better to use them less. And even if you use them, you should clean them on time. Otherwise, these chemicals can also accumulate on the scalp.
Blood flow to the scalp
Comb the scalp with a wide-tooth comb. The blood flow will be good. The hair will be nourished. Those who have hair fall can comb their scalp with a wide-tooth comb four to five times a day. If the nutrition is good and the hair is not falling due to any specific disease, this habit will reduce hair fall to a great extent.
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